Weigh In record (no journal entry) for 27 February 2023
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78.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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4371 kcal
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Fat: 142.96g | Prot: 234.64g | Carbs: 512.11g.
Breakfast: Queijo Mozzarella, Aurora Suco Uva Tinto Integral, Perdigão Steak de Frango, Yoki Batata Palha Extra Fina, Dona Benta Penne. Lunch: Ovo, Aurora Suco Uva Tinto Integral, Hemmer Mostarda Dijon, Frango Desfiado, Queijo Mozzarella, Da Terrinha Tapioca. Dinner: Queijo Mozzarella, Aurora Suco Uva Tinto Integral, Banana Prata, Catupiry Requeijão Cremoso, Catupiry Requeijão Cremoso, Quero Milho Verde, Frango Desfiado, Arroz Branco (Cozido). more...
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Losing 0.3 kg a Week
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Dannferreira's Weight History
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