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Monday.
Ate a big lunch at fuddies. Yesterday
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62.1 kg
Lost so far: 10.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1304 kcal
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Fat: 68.48g | Prot: 64.82g | Carbs: 108.00g.
Lunch: Chicken Breast, Golden Krust Jamaican Style Vegetable Patties. Dinner: Albertsons Homestyle Meatballs, Panera Bread Greek Salad (Half), Caribbean Food Delights Jamaican Style Chicken Patties. more...
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Gaining 0.4 kg a Week
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