Weigh In record (no journal entry) for 27 February 2023
|
60.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2023:
|
658 kcal
|
Fat: 23.58g | Prot: 38.37g | Carbs: 77.28g.
Breakfast: Betânia Creme de Leite , Natural Life Farinha de Berinjela, Ovo, Queijo Parmesão (Ralado), Alface de Folha Verde, Pepino (Descascado), Tomates. Lunch: Hortifruti Melancia, Alface, Subway Tomate, Batata Doce, Sadia Filé de Peito de Frango. Dinner: Garoto Bombom Crocante, Brigadeiro, Elma Chips Fandangos, Coca-Cola Coca-Cola. Snacks/Other: Morangos, Curcuma, Q-Vita Farinha de Maracujá. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jacqueline@bruna's Weight History
|