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Pesagem do dia 26/02/2023: 76,9kg
***** (dep)
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76.9 kg
Lost so far: 103.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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2435 kcal
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Fat: 73.46g | Prot: 91.27g | Carbs: 359.03g.
Breakfast: Nestlé Moça Docinho Beijinho, Doce Famoso Goiabinha, Coxinha de Festa, Pastelzinho, Maçã, Dori Bala Mel Recheada. Lunch: Peito de Frango, Jasmine Gergelim Branco Natural, Pepino (com Casca), Acelga, Swift Galinhada, Beterrabas, Tomates, Pimentão Verde, Salpicão de Frango. Dinner: Amor Aos Pedaços Bolo de Morango. Snacks/Other: Nestlé Moça Docinho Beijinho, Surpresa de Uva, Brigadeiro. more...
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Losing 0.7 kg a Week
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galcoforado's Weight History
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