Weigh In record (no journal entry) for 27 February 2023
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74.1 kg
Lost so far: 7.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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945 kcal
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Fat: 23.55g | Prot: 39.29g | Carbs: 157.35g.
Breakfast: Kiwi, Azúcar Morena, Café con Leche Descremada, Pan Integral. Lunch: Wetaca Lentejas Estofadas con Chorizo. Dinner: Caldo de Pescado, Tomates, Aguacate. Snacks/Other: Kiwi, Manzana Golden, Azúcar Morena, Café con Leche Descremada, Kiwi, Manzana Golden, Azúcar Morena, Café con Leche Descremada. more...
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1964 kcal
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Exercise:
Caminata - 1 hour and 31 minutes, Resting - 11 hours and 29 minutes, Sleeping - 11 hours. more...
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Losing 0.2 kg a Week
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susana.molina.86's Weight History
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