Weigh In record (no journal entry) for 27 February 2023
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58.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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557 kcal
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Fat: 23.78g | Prot: 38.85g | Carbs: 50.51g.
Breakfast: 煮熟的鸡蛋白, 煮鸡蛋, 天润 浓缩纯牛奶. Lunch: 鲭鱼, 清炒西葫芦. Dinner: 番石榴. Snacks/Other: 草莓. more...
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Gaining 0.7 kg a Week
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