Weigh In record (no journal entry) for 27 February 2023
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70.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1766 kcal
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Fat: 42.35g | Prot: 62.36g | Carbs: 278.08g.
Breakfast: Fior di Natura Bevanda alla Soia Cacao, Tre Mulini Cereali Integrali con Cioccolato Fondente. Lunch: Auchan Olio Extravergine di Oliva , Bio Alimenti Penne Rigate Integrali, Valfrutta Ceci Cotti a Vapore. Dinner: Pane Bianco, Auchan Olio Extravergine di Oliva , Fagioli Borlotti Freschi. Snacks/Other: Perugina Cioccolato Fondente Extra. more...
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Gaining 0.1 kg a Week
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Dott. Daniele Martorana - Biologo Nutrizionista's Weight History
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