Weigh In record (no journal entry) for 27 February 2023
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83.7 kg
Lost so far: 4.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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691 kcal
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Fat: 27.00g | Prot: 53.79g | Carbs: 55.51g.
Breakfast: Nescau Achocolatado, Piracanjuba Leite Desnatado. Lunch: Nabisco Chocolicia, Aliana Cocadas Sortidas, Músculo Bovino Cozido. Dinner: Sadia Pizza Mussarela. more...
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Gaining 3.5 kg a Week
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fabio1775's Weight History
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