Weigh In record (no journal entry) for 27 February 2023
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69.9 kg
Lost so far: 7.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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591 kcal
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Fat: 19.93g | Prot: 22.52g | Carbs: 84.98g.
Breakfast: Erdnussbutter, Lidl Hafer Drink , Banane. Lunch: Graupensuppe, Hühnersuppe. more...
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Losing 0.7 kg a Week
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joanna0204's Weight History
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