Weigh In record (no journal entry) for 27 June 2022
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83.3 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 101.97g | Prot: 47.35g | Carbs: 132.32g.
Breakfast: Kaffee mit Milch und Zucker, Hohes C Milde Orange, Kölln Müsli Erdbeer Joghurt. Lunch: K-Classic Grießbrei, Zimt Zucker, Kerrygold Butter. Dinner: Radeberger Käse-Wiener, Gekochtes Ei, Ja! Schmand, Salatgurke, Mettwurst, Kerrygold Butter, REWE Malfabrot. more...
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2357 kcal
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Exercise:
Gym - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Alfaweibchen's Weight History
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