Weigh In record (no journal entry) for 06 July 2011
|
127.0 kg
Lost so far: 8.3 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
|
|
1790 kcal
|
Fat: 50.62g | Prot: 93.62g | Carbs: 243.03g.
Breakfast: kiwi, strawberries, Muenster Cheese (Low Fat), Sliced Ham (Extra Lean), Toasted 100% Whole Wheat English Muffin, Egg. Lunch: marie callender's chicken teriyaki. Dinner: Turkey Hot Dogs, Petite Steaks, Meat Free Fried Rice. Snacks/Other: Cool Whip, Blackberries , Angel Food Cake, Mini Babybel Light Original, Monster Pops, Original Snack Stacks. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|