Weigh In record (no journal entry) for 27 February 2023
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116.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1974 kcal
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Fat: 75.86g | Prot: 82.71g | Carbs: 239.72g.
Breakfast: Honig, Butter, Globus Kornspitz, Kaffee mit Milch. Lunch: Kamps Kirschtasche, Kaffee mit Milch, Freshona Cornichons, Knorr Geschnetzeltes Züricher Art, Kartoffelpüree (Vollmilch und Butter hinzugefügt). Dinner: Aldi Trauben Kernlos, Dulano Delikatess Hähnchenbrust, Hamburger. Snacks/Other: Choco Bistro Knusperwaffeln , Milchshake, Freshona Cornichons, Popp Eiersalat, Aldi Vollkorntoastbrot, Kaffee mit Milch, Nektarinen. more...
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Losing 1.2 kg a Week
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vera.hariton's Weight History
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