Weigh In record (no journal entry) for 27 February 2023
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63.9 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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808 kcal
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Fat: 39.89g | Prot: 40.98g | Carbs: 66.18g.
Breakfast: Макдоналдс Кофе Латте (0,4 L), Буханка Штрудель Яблоко Смородина. Lunch: Грин Рэй Нут Консервированный, Хохланд Творожный Сыр, Nescafe Dolce Gusto Latte Macchiato, Куриный Фарш, Яйцо. more...
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Losing 1.5 kg a Week
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ogonsoznaniya's Weight History
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