Weigh In record (no journal entry) for 05 January 2015
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88.4 kg
Lost so far: 0 kg.
Still to go: 34.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 January 2015:
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1159 kcal
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Fat: 45.75g | Prot: 52.25g | Carbs: 128.77g.
Breakfast: Milram Frühlings Quark, Lätta Lätta & Butter, Harry Knolli Kartoffelbrot. Dinner: Gemischter Salat mit Dressing, Florette Feldsalat, Pfanni Mini Semmelknödel, Hähnchenleber. Snacks/Other: Schokoladenstückchen, Milka Feine Kugeln Alpenmilch (12g). more...
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2975 kcal
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Exercise:
Stairs (Climbing Stairs) - 10 minutes, Aerobics - 30 minutes, Shopping - 30 minutes, Washing Dishes - 2 hours, Resting - 14 hours and 50 minutes, Sleeping - 6 hours. more...
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LinnetGow's Weight History
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