Weigh In record (no journal entry) for 27 February 2023
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61.9 kg
Lost so far: 6.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1624 kcal
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Fat: 63.02g | Prot: 102.73g | Carbs: 157.21g.
Breakfast: FitnesShock Shaker, Простоквашино Творог Мягкий 0,1%, Блины, Банан, Сырники ПП. Lunch: Магнит Помидоры Черри, Рис Вареный, Антонов Двор Филе Минтая с Грибами под Сырной Корочкой. Dinner: Макдоналдс Биг Мак. more...
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Losing 0.2 kg a Week
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umaksimovaa's Weight History
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