Weigh In record (no journal entry) for 27 February 2023
|
58.2 kg
Lost so far: 6.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2023:
|
872 kcal
|
Fat: 18.54g | Prot: 67.23g | Carbs: 104.01g.
Breakfast: Пшенная Каша2. Lunch: Куриная Грудка под Шапочкой, Булгур (Вареный). Dinner: Рыбные Котлеты из Филе Минтая. Snacks/Other: Ооо Фрукт Сити Пастила. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pravda96's Weight History
|