Weigh In record (no journal entry) for 26 February 2023
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100.5 kg
Lost so far: 18.2 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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519 kcal
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Fat: 21.06g | Prot: 16.08g | Carbs: 67.11g.
Dinner: Nescafé Decaf sin Cafeína, Pan Dulce, Santa Clara Leche Deslactosada, Svetia Stevia. more...
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Gaining 0.4 kg a Week
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Kryptonian77's Weight History
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