Weigh In record (no journal entry) for 27 February 2023
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84.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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2794 kcal
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Fat: 71.56g | Prot: 181.50g | Carbs: 354.16g.
Lunch: 참기름, 고추장, 햇반 현미밥, 돼지고기 뒷다리살. Dinner: 군만두, 탕수육, 공기밥, 짜장면. Snacks/Other: 매일 매일좋은우유 저지방, NS 포대유청 wpi. more...
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Gaining 3.5 kg a Week
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justduing's Weight History
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