gisela 1982's Journal, 05 Jan 15

gisela 1982's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 January 2015

89.3 kg Lost so far: 16.7 kg. Still to go: 21.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2015:

455 kcal

Fat: 2.46g | Prot: 6.43g | Carbs: 114.10g. Breakfast: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Ciruela. Lunch: Galletas de Arroz. Dinner: Ciruela. Snacks/Other: Ciruela. more...

3019 kcal

Exercise: Aerobics - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

gisela 1982's Weight History

View Complete History

gisela 1982's Journal, 05 Jan 15

Submit a Comment

gisela 1982's Weight History