Weigh In record (no journal entry) for 05 January 2015
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70 kg
Lost so far: 3.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2015:
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1414 kcal
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Fat: 36.16g | Prot: 52.46g | Carbs: 221.54g.
Breakfast: Zucker, Volkorntoast, Honig. Lunch: Volkorntoast, Eskimo Knusper Filets Mexiko-Salsa. Dinner: Zwiebelbrot, funny-frisch Kesselchips, Honig, Flusskrebs, Mohnbrötchen. more...
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Gaining 0.4 kg a Week
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deeCee_1's Weight History
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