Weigh In record (no journal entry) for 05 January 2015
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60.3 kg
Lost so far: 2.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2015:
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500 kcal
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Fat: 35.45g | Prot: 38.15g | Carbs: 6.26g.
Breakfast: Scala Queijo Prato, Café, Azeite de Oliva Extra-Virgem, Ovo (Inteiro), Jasmine Fibra de Trigo - Farelo de Trigo. Lunch: Tomates, Ovo (Inteiro), Peito de Frango. more...
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Losing 5.6 kg a Week
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Renata_Schu's Weight History
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