Weigh In record (no journal entry) for 26 February 2023
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84.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1463 kcal
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Fat: 56.80g | Prot: 119.11g | Carbs: 101.65g.
Breakfast: Carrefour Zumo de Naranja con Pulpa, Mercadona Leche Semidesnatada, Huevo. Lunch: Hacendado Tomate Frito, Hacendado Macarrones. Dinner: Huevo, Carrefour Carne Picada de Vacuno. Snacks/Other: Eco Cesta Psyllium, Lidl Fresas Congeladas, MyProtein Caseína Micelar. more...
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Gaining 0.1 kg a Week
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alfonso555's Weight History
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