Weigh In record (no journal entry) for 26 February 2023
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52.4 kg
Lost so far: 3.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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476 kcal
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Fat: 21.35g | Prot: 23.68g | Carbs: 47.99g.
Breakfast: Terra Dos Grãos Pasta de Amendoim Tradicional, Morangos, Canela, Royal Fermento em Pó Químico, Sementes Chia Secas, Ovo Cozido, Quaker Farinha de Aveia, Banana Prata. Snacks/Other: Ovo Frito sem Gordura, Pullman Pão 100% Integral 12 Grãos , Cia do Cacau Chocolate 70% Cacau. more...
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Losing 0.1 kg a Week
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Nicoly Teixeira's Weight History
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