Weigh In record (no journal entry) for 26 February 2023
|
65.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2023:
|
1220 kcal
|
Fat: 44.82g | Prot: 40.05g | Carbs: 174.48g.
Breakfast: Bimbo Pan Tostado Doble Fibra, Obela Hummus con Pimiento Rojo, Café, Aires De Campo Aceite de Coco Orgánico Extra Virgen. Lunch: Acelga Cocida, Aceite de Oliva, Garbanzos Cocidos, SOS Arroz Integral Cocido, Tomates, Cebollas. Dinner: Bimbo Pan Tostado, Libanius Humus Natural, Leche Entera. Snacks/Other: Manzana. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
avefenix1977's Weight History
|