gizemozdogan's Journal, 26 Feb 23

Weigh In record (no journal entry) for 26 February 2023
74 kg Lost so far: 0 kg.    Still to go: 24 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2023:
885 kcal Fat: 46.59g | Prot: 54.14g | Carbs: 62.34g.   Breakfast: Avokado, Yumurta, Dost Form Süzme Peynir, Ekmecik Tam Buğday Ekmeği. Dinner: Fide Ton Balığı, Karışık Yeşil Salata. Snacks/Other: Eti Lifalif Çıtır Yulaf Kuru Elmalı, Kuru Dutlu, Balkan Yarım Yağlı Süt. more...
Losing 0.7 kg a Week

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gizemozdogan's Weight History


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