Weigh In record (no journal entry) for 26 February 2023
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57.1 kg
Lost so far: 36 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1548 kcal
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Fat: 46.32g | Prot: 95.98g | Carbs: 183.16g.
Breakfast: Aldi Veganer Räucherlax, Strauchtomaten, Aldi Sesamring, Cucina Mozzarella Minis Leicht, Gekochtes Ei, Exquisa 0,2% Fitline Frischkäse, Salatgurke, Milbona Bio Organic Soja Drink. Dinner: Heinz Beanz ohne Zuckerzusatz, Aldi Express Basmati Reis, Aldi Schlemmerfilet Italienische Art!!. Snacks/Other: Lorenz Linsen Chips, Weintrauben, Erdbeeren, Milbona Skyr Vanille, WellMix 33% Protein Peanut Caramel, GutBio Früchte-Tee, Gut & Günstig Natürliches Mineralwasser Medium. more...
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Losing 1.4 kg a Week
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Kontrastreich's Weight History
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