Weigh In record (no journal entry) for 26 February 2023
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56 kg
Lost so far: 6.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1581 kcal
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Fat: 103.90g | Prot: 76.37g | Carbs: 85.01g.
Breakfast: Sadia Peito de Peru, Hortifruti Mamão Papaia. Lunch: Picanha, Alho, Hellmann's Maionese, Vigor Requeijão Cremoso Tradicional, Pão Francês, Perdigão Linguiça com Queijo Coalho na Brasa. Snacks/Other: Kopenhagen Melt Caramelo, Hortifruti Manga Tommy, Casa do Alemão Biscoito Amanteigado Pérola, Bauducco Levíssimo Cracker (2). more...
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Gaining 0.7 kg a Week
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