Weigh In record (no journal entry) for 26 February 2023
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73 kg
Lost so far: 6.8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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277 kcal
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Fat: 10.46g | Prot: 22.08g | Carbs: 22.85g.
Breakfast: Panqueca de Frango, Leite (Leite Integral), Café. more...
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Losing 0.0 kg a Week
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