Weigh In record (no journal entry) for 26 February 2023
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84.3 kg
Lost so far: 2.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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732 kcal
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Fat: 44.54g | Prot: 42.16g | Carbs: 39.86g.
Breakfast: Сыр, Салями, Сливочное Масло, Хлебный Дом Хлеб Заварной. Lunch: Капуста Тушеная с Мясом, Жареные или Запеченные Куриные Бедра. more...
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Gaining 3.5 kg a Week
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georgexbox's Weight History
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