Weigh In record (no journal entry) for 05 January 2015
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65.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2015:
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1527 kcal
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Fat: 62.67g | Prot: 143.53g | Carbs: 90.03g.
Breakfast: Finn Crisp Хлебцы Ржаные Original, Finn Crisp Хлебцы Ржаные Original, Гречка, Льняное Масло, Яйцо, Яичный Белок. Lunch: Finn Crisp Хлебцы Ржаные Original, Семга Слабосоленая. Dinner: Утиное Мясо, Гусиное Мясо, Дикий Рис (Вареный). more...
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Gaining 0.3 kg a Week
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