Weigh In record (no journal entry) for 26 February 2023
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73.4 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1967 kcal
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Fat: 69.85g | Prot: 115.61g | Carbs: 224.91g.
Breakfast: Diepvries Aardbeien, Mangostukjes Diepvries, Blauwe Bessen Diepvries, Banaan, Koffie met Melk, Melkan Magere Yoghurt. Lunch: Melk (Halfvol), Calvé Pindakaas (20g), Bruine Boterham. Dinner: Mayonaise, Remia Knoflooksaus, Meergranenbroodje, Brand IPA 0.0, AH Coleslaw Salade, Frieten, Tournedos, AH Varkenshaas, Vanille Ijs, Kipfilet. Snacks/Other: Bolletje Zoute Pepsels, Sultana Fruitbiscuit Bosvruchten, Pink Lady Appels, Koffie met Melk. more...
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Gaining 1.4 kg a Week
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stelviomissie's Weight History
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