Weigh In record (no journal entry) for 26 February 2023
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81.3 kg
Lost so far: 0.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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537 kcal
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Fat: 27.17g | Prot: 22.11g | Carbs: 52.43g.
Breakfast: Zeytinyağı, Dr. Oetker Kakaolu Puding, Fiskobirlik Fındık Ezmesi, Nimet Zeytinyağlı Kekikli Ekmek, Ceviz, Tulum Peyniri, Menemen. more...
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Gaining 1.0 kg a Week
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gonca8218's Weight History
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