Weigh In record (no journal entry) for 26 February 2023
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79.5 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1591 kcal
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Fat: 67.30g | Prot: 64.01g | Carbs: 186.62g.
Breakfast: McDonald's Big Mac. Lunch: Danone Activia Çilekli , Algida Nugger Waffle , Kepekli Ekmek, Menemen. more...
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Gaining 0.9 kg a Week
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seymayyy's Weight History
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