Weigh In record (no journal entry) for 25 February 2023
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59.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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742 kcal
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Fat: 22.54g | Prot: 56.72g | Carbs: 76.18g.
Breakfast: 面条, 鲭鱼. Lunch: 无花果, 鲜美来 鳕鱼, 貝果. Dinner: 乐食麦 免洗奇亚籽. Snacks/Other: 黄瓜/青瓜（带皮）. more...
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Losing 2.1 kg a Week
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