Weigh In record (no journal entry) for 26 February 2023
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55.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1599 kcal
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Fat: 33.32g | Prot: 58.74g | Carbs: 268.02g.
Breakfast: 拿铁咖啡, 菜饭. Dinner: 開元 墨西哥餅, 馬玉山 客家擂茶. Snacks/Other: 台灣比菲多 乳酸君, 橘子, 燕窝. more...
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Losing 1.8 kg a Week
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holly822's Weight History
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