Weigh In record (no journal entry) for 26 February 2023
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53.9 kg
Lost so far: 4.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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821 kcal
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Fat: 31.18g | Prot: 56.58g | Carbs: 86.54g.
Breakfast: Яблоко Желтое, Мёд, Миндаль, JLC Творог 5%. Lunch: Яблоко Желтое, Мёд, Миндаль, JLC Творог 5%. Dinner: JLC Молоко 2,5%. Snacks/Other: Кофе (Растворимый). more...
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Losing 2.1 kg a Week
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yugayirisha167's Weight History
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