Weigh In record (no journal entry) for 25 February 2023
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61.3 kg
Lost so far: 1.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1369 kcal
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Fat: 99.26g | Prot: 61.86g | Carbs: 59.01g.
Breakfast: La Serenísima Leche Descremada, Café. Lunch: La Serenísima Leche Descremada, Nescafé Tradición, Huevo. Dinner: Pepino (con Cáscara), Lechuga de Hoja Verde, Aceite de Girasol, Harina Blanca, Carne Asada. Snacks/Other: Nescafé Tradición, La Serenísima Leche Descremada, Nueces. more...
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Losing 2.8 kg a Week
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monicakim23777's Weight History
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