😁
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60.5 kg
Lost so far: 9.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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943 kcal
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Fat: 18.60g | Prot: 30.03g | Carbs: 161.44g.
Breakfast: Coop Fette Biscottate Dorate, Equilibra Sciroppo di Agave Brown, Tè (Infuso). Lunch: Macè Spremuta Di Arancia 100%, Pasta Integrale Secca. Snacks/Other: La Dolce Wafer al Cacao, Jocca Fiocchi di Latte. more...
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Losing 0.2 kg a Week
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adeolimpus's Weight History
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