Weigh In record (no journal entry) for 25 February 2023
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67.2 kg
Lost so far: 24.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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448 kcal
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Fat: 15.50g | Prot: 28.06g | Carbs: 45.92g.
Lunch: Arroz Parboilizado Cozido, Fricassê de Frango, Coca-Cola Refrigerante Zero. more...
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Losing 2.1 kg a Week
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a.maarques's Weight History
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