Weigh In record (no journal entry) for 25 February 2023
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56.4 kg
Lost so far: 1.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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509 kcal
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Fat: 25.20g | Prot: 18.65g | Carbs: 47.16g.
Breakfast: Фрау Му Творог 5%, Добрая Кормилица Сливки 20%, DopDrops Арахисовая Паста с Гималайской Солью , Увелка Перловка. more...
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Gaining 1.4 kg a Week
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