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clown behaviour, 1400kcal? arriba, 2400? abajo
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79.2 kg
Lost so far: 8.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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2391 kcal
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Fat: 69.12g | Prot: 170.61g | Carbs: 268.23g.
Breakfast: La Serenísima Yogur Firme Light, Cabrales Café Tostado Molido, Gongys Marshmallow, Lasfor Bolitas Chocolatadas, Royal Flan Light. Lunch: Pan Blanco, Rúcula, Patas de Pollo, Muslo de Pollo, Molino Cañuelas Aceite de Girasol Alto Oleico. Dinner: La Paulina Queso Untable Port Salut Light, Molinos Ala Tostaditas de Arroz sin Sal Agregada, Tregar Queso Untable Neufchatel Light, Swift Picadillo de Carne. Snacks/Other: La Serenísima Leche Parcialmente Descremada, Higos, Tregar Queso Blanco Light. more...
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Losing 9.1 kg a Week
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