Weigh In record (no journal entry) for 25 February 2023
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113.3 kg
Lost so far: 6.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1997 kcal
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Fat: 98.67g | Prot: 91.25g | Carbs: 187.65g.
Breakfast: Carne de Res Molida (Magra 80% / 20% de Grasa), Arroz Blanco, Edulcorantes (Sacarina), Café, Huevo Revuelto, Zenú Salchicha Perro. Lunch: Choclo, Ajiaco. Dinner: Calzone de Carne y Queso. Snacks/Other: Gatorade Gatorade . more...
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steady weight
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Pablo Montenegro G.'s Weight History
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