Weigh In record (no journal entry) for 25 February 2023
|
74.1 kg
Lost so far: 0 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2023:
|
524 kcal
|
Fat: 21.72g | Prot: 28.81g | Carbs: 53.86g.
Breakfast: Ekmecik Tam Buğday Ekmeği, Dost Form Süzme Peynir, Yumurta, Ceviz, Yeşil Biber, Carrefour Hindi Salam. Dinner: Mercimek Çorbası. more...
|
Losing 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gizemozdogan's Weight History
|