Weigh In record (no journal entry) for 23 February 2023
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61.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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849 kcal
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Fat: 26.68g | Prot: 106.20g | Carbs: 44.51g.
Breakfast: Ovo Cozido. Lunch: Copacol Filezinho de Frango Sassami, Ovo (Inteiro). Dinner: Feijão Preto Cozido, Extra Fígado Bovino, Banana da Terra, Ovo, Copacol Filezinho de Frango Sassami. Snacks/Other: Haribo Melancia, Max Titanium Whey Blend, Max Titanium Whey Blend . more...
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1570 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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jacqueline@bruna's Weight History
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