masitaq's Journal, 25 Feb 23

Avanti bionda
59.9 kg Lost so far: 2.1 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2023:
1119 kcal Fat: 44.13g | Prot: 78.79g | Carbs: 107.66g.   Breakfast: Banana, Finlandia Queso Crema Light, Pan Integral. Lunch: Queso Ricotta (Leche Entera), Finlandia Queso Crema Light, Huevo. Dinner: Huevo, Lechuga Mantecosa (Tipos Boston y Bibb), COTO Suprema sin Piel. Snacks/Other: Arcor Chocolate Blanco, Manzana, Banana, Yogurísimo Selección Estilo Griego Sabor Vainilla Caramel. more...
Losing 2.1 kg a Week

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masitaq's Weight History


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