Weigh In record (no journal entry) for 25 February 2023
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74.6 kg
Lost so far: 2.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1607 kcal
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Fat: 53.18g | Prot: 65.60g | Carbs: 157.83g.
Breakfast: Granarolo Latte Scremato senza Grassi. Lunch: Coop Crackers non Salati in Superficie, Rio Mare Tonno all'olio d'oliva Sgocciolato, Coop Mais Dolce. Dinner: Novi Cioccolato al Latte Classico, Zespri Kiwi Gold, OK Bio Gallette di Mais, Caldirola Lambrusco, Grana Padano Grana Padano, Pasta Fresca, Lo Chef a Casa Ragù al Sugo di Coniglio. more...
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Losing 1.4 kg a Week
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Kempolina's Weight History
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