joanna0204's Journal, 25 Feb 23

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Weigh In record (no journal entry) for 25 February 2023

70.1 kg Lost so far: 7.6 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2023:

803 kcal

Fat: 36.20g | Prot: 34.37g | Carbs: 35.93g. Lunch: Aldi Butterkäse, Aldi Eiweißbrötchen (65g). Dinner: Gemischter Salat mit Dressing, Hühnchen (Paniert und Gebraten). Snacks/Other: Weinschorle. more...

2149 kcal

Exercise: Cross Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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joanna0204's Journal, 25 Feb 23

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joanna0204's Weight History