Weigh In record (no journal entry) for 25 February 2023
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83.3 kg
Lost so far: 4.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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948 kcal
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Fat: 46.49g | Prot: 53.38g | Carbs: 77.22g.
Breakfast: Natural da Vaca Queijo Coalho, Seven Boys Pão de Forma (50g). Lunch: Qualitá Biscoito de Polvilho, Yoki Sorvete de Abacaxi (Preparado com Leite Desnatado e Adicionado de 1 Envelope de Tang Abacaxi, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Doremus Creme de Chocolate com Waffer Chocowaffer, Seara Presunto Magro. more...
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Losing 2.8 kg a Week
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fabio1775's Weight History
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