Weigh In record (no journal entry) for 25 February 2023
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53.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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332 kcal
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Fat: 15.02g | Prot: 14.61g | Carbs: 34.57g.
Breakfast: Творог 5%, Балтийский берег Икра Красная Имитированная Слабосоленая Лососевая , Обычные Блины, Чай, Сгущенка. more...
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Losing 0.1 kg a Week
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