Weigh In record (no journal entry) for 25 February 2023
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76.7 kg
Lost so far: 2.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1139 kcal
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Fat: 44.44g | Prot: 49.58g | Carbs: 132.60g.
Breakfast: Carrefour Fromage Blanc 3,2%, Carrefour Crunchy Muesli aux Fruits Rouges. Lunch: Compote, Envia Fromage Blanc 3,1%, Tipiak Couscous Complet , Huile d'Olive, Carrefour Oignon, Lidl Pulpe de Tomates Concassées, Cuisse de Poulet (Peau Pas Mangée). Dinner: Vinaigrette Maison, Salade Verte, Samoussa. more...
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Losing 0.7 kg a Week
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aspirine3348's Weight History
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